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Self Care Journal for Garden Enthusiasts
The power to shape our future lies in our thoughts and dreams! This Self Care Journal will guide you through a year of positive thinking and emotional awareness. You will be prompted to explore your feelings and inspirations, month by month.
The journal begins with a "Year in Color" page, where you can use a personalized color-coding system to track your daily emotional states - whether you're feeling angry, stressed, energized, calm, depressed, anxious, motivated, or positive. This visual snapshot will help you understand the patterns and fluctuations in your emotional landscape.
Next, an "Affirmation" page provides space for you to record your own inspirations, alongside prompts and ideas to help foster a positive mindset. This is followed by a "Positive Thinking" page, leading into the monthly sections where you can document your daily thoughts and feelings in detail.
Each monthly section starts with a customizable calendar grid, allowing you to tailor the journal to the current year. The journal is filled with a variety of inspiring pages, including a Self Care Checklist, Inspirational Quotes, Affirmation exercises, Positive Thoughts Layouts, Self Reflection Pages, Grateful Thoughts, Me Time reflections, Mental Health Monitoring, and Self Care Goal setting.
This Self Care Journal makes an excellent gift for those who need a gentle reminder to prioritize their own well-being, particularly caregivers, mothers, fathers, and anyone who often puts the needs of others before their own. It's a powerful tool to help us all maintain a positive outlook, find inspiration, practice affirmations, and cultivate gratitude in our daily lives.
The cover of this journal features an original digital oil painting by My Rubio Garden, depicting a golden sunrise with pink coneflowers and lilies in a Midwest Iowa garden. This impressionistic landscape painting graces both the front and back covers, creating a beautiful and cohesive design. Immerse yourself in this serene and uplifting artwork as you embark on your self-care journey.
product information:
| Attribute | Value |
|---|---|
| publisher | Independently published (December 23, 2019) |
| language | English |
| paperback | 150 pages |
| isbn_10 | 1650012225 |
| isbn_13 | 978-1650012223 |
| item_weight | 11.2 ounces |
| dimensions | 8 x 0.34 x 10 inches |
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We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
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If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
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To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
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will be issued to the original form of payment within 1-3 business days.
Make sure your item meets all our return conditions :
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
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their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
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Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
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